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Depression affects a big number of people and most of them don’t know what to do, where to go. I’m an old veteran of this and seeing so much of it, I decided to make a video with certain very simple tips that have worked for me and others, I called them “Quick Emotional Survival Guide”.

I hope this brings light to someone that needs it and please share the link if you think appropriate to do so.

Jose Martin Sulaiman

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